Private Classes

Private classes and consultations are beneficial if you

1. ~~Want to arrange a class (in-person or online) for you and one or more friends
2. ~~Are new to yoga and prefer to learn in a more private, one-to-one environment
3. ~~Want to build a customised yoga practice that meets your specific goals (e.g., decreasing anxiety or building strength) or targets a particular area of your body
4. ~~Would like to fine-tune your yoga postures to maximize the benefits of your practice
5. ~~Are interested in learning the best ways to modify yoga postures for your unique body
6. ~~Have questions about which style(s) of yoga practice are most suited to you and your health and lifestyle
7. ~~Want to learn more about a specific aspect of yoga (e.g., breathing exercises, meditation techniques, or balancing postures)
8. ~~Are curious about methods of integrating yoga and/or meditation more fully into your life

Private classes and consultations usually range in length from 60 to 90 minutes. Other lengths of class are available too: just ask us!

Private class fees:

• 60 minutes $120 +GST
• 75 minutes $135 +GST
• 90 minutes $150 +GST
• Payment options: cheque, credit, debit, or e-transfer

To arrange a private class or consultation, or if you have questions about whether this option is right for you, please contact Deanna by

email: deanna@ahimsa-yoga.ca

phone: 780.678.6063